Classes
Lyon, Rhône-Alpes, France
Yoga modalities offered: Hatha Yoga, Vinyāsa and Yin Yoga.
Classes are mainly offered in English and can also be done in Portuguese.
Private Classes
Tailored to your specific needs, private classes are a great way to support your personal practice while deepening your body and mind awareness.
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1 Hour Class (+15 minutes for clarifications): Price per person + travel expenses | Lyon and Villeurbanne
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Props (yoga mat, blocks, strap) are provided for the first practices.
*Special discounts can be discussed for class packages.
Corporate Yoga
Doing yoga at the office offers a wide array of benefits.
Increased (+): focus, productivity, satisfaction, creativity,...
Decreased (-): stress, fatigue, back pain, disease risk factors,...
Please contact me to discuss the most appropriate offerings for your team.
Yoga Outdoor
During summers, yoga classes will be offered in open spaces, outdoors and in the nature, combining the benefits of yoga practice with the benefits that reconnection with nature can provide us.
More information on Yoga Nati Facebook page.
Workshops
Eventual workshops can be organized to further deepen in some physical, respiratory, meditative practices as well as other subjects related to Yoga: Ayurvedic Therapy, Aromatherapy, Chakras, Alignment etc.
Online Classes
Private or group classes are offered to those who prefer the comfort of their homes. Through the Zoom or Skype platform.
Practice however you want; wherever you want and whenever you want!
Please contact me for more information about prices, payment methods and availability:
yoganati@outlook.com
